Mini veggie egg muffins are the perfect breakfast or snack.

Pineapples might look rough but they are enzyme-bursting, health-inducing natural sculptures!

A simple tofu feta alternative to feta.

A refreshing summer salad.

A simple dessert that will satisfy your sweet cravings.

My version of vegan kimchi.

Chicken liver stew with rainbow veggies.

Red cabbage bean soup

Curried polenta- a great gluten-free alternative to bread.

High protein duck egg breakfast.

Low-carb rainbow veggie medley.

Gluten-free crackers with minimal ingredients.

Low-carb egg-less breakfast idea.

My dairy-free version of fiori di zucca fritti.

High protein crunchy yogurt bowl.

This bowl was my favorite lunch to eat with my mom, so it has a special place in my heart.

Vegan, dairy-free parsley tzatziki sauce.

My favorite gut-healing tool!

A simple savory snack idea.

Quick to make, packed with flavor, and perfect for hot summer days.