Chicken sausage, hummus, and veggies breakfast
If you are looking for an egg-free breakfast, here is one version. Eggs are not well tolerated by many, so people are constantly looking for alternatives, and so am I.
My focus is always on a high protein content breakfast, with healthy carbs and a lot of variety.
RECIPE
Ingredients
2 chicken sausages or sausages of choice (fish, pork, vegan)
2 Tbsp hummus (recipe here) or store-bought organic hummus
6 rainbow baby tomatoes
1 small cucumber
2 radishes
olive oil, balsamic vinegar, salt, and pepper as needed
Instructions
Cook the sausages as directed on the package;
Place all ingredients on a plate, and eat.
Enjoy!
As usual, these are my thoughts and ideas, not medical advice. You are encouraged to create your own recipes or search for some suited to your needs. I am just sharing my recipes, hoping that I can inspire some of you to make healthier food choices.
Please remember that we all have different nutritional needs and that food affects us differently. If you are not sure which foods are best for you, reach out for a free phone consultation.
In good health,
Ioana