Make Change.
Welcome to my little corner of the internet. Let’s journey together on a path to balanced health, as within you lies the capacity to heal.
This blog is not just a collection of recipes, but my culinary journal, from which I hope you will find inspiration, especially if you are a woman over 40 going through perimenopause or menopause.
Miner’s lettuce salad
A crisp salad full of diversity and high in protein using a wild lettuce variety.
Mushroom & root Vegetables soup
A delicious vegan prebiotic mushroom cream soup with root veggies.
Romanian-inspired Buddha bowl
This bowl was my favorite lunch to eat with my mom, so it has a special place in my heart.
Persian lentil pomegranate stew
On a cold winter day, this stew will be your forever friend!
