Make Change.
Welcome to my little corner of the internet. Let’s journey together on a path to balanced health, as within you lies the capacity to heal.
This blog is not just a collection of recipes, but my culinary journal, from which I hope you will find inspiration, especially if you are a woman over 40 going through perimenopause or menopause.
All my recipes are gluten-free, dairy-free, and table white processed sugar-free.
Romanian-inspired Buddha bowl
This bowl was my favorite lunch to eat with my mom, so it has a special place in my heart.
Bean tomatillo corn salad
Quick to make, packed with flavor, and perfect for hot summer days.
Pineapple tofu Thai curry
Sweet, tangy, and full of crunchy veggies for the most refreshing vegan curry you’ve ever tasted!
Fermented lemons
Fermented lemons bring the beloved bright notes of citrus, the umami saltiness of fermented foods, and a hint of bitterness to trigger your digestive enzymes.
