Tandoori chicken, aloo broccoli, and mango chutney (meal example)

Transport your taste buds to the vibrant Indian cuisine with this mouthwatering meal that combines bold flavors, rich spices, and wholesome ingredients. If you have never tried Indian food but you are curious, this is a good place to start.

At the heart of this feast are juicy, tender tandoori grilled chicken skewers—marinated in a fragrant blend of yogurt and spices, then grilled to perfection. The smokiness of the chicken pairs beautifully with the comforting and nutritious Aloo Broccoli, a delicious blend of spiced potatoes and broccoli sautéed to perfection. To complete the meal, a sweet and tangy mango chutney adds the perfect balance of flavor, offering a delightful contrast to the heat and spices of the chicken and vegetables. All recipes are on my blog!

This Indian-inspired meal not only delivers a variety of textures and flavors but also brings together health-boosting ingredients, making it a nutritious and satisfying option for any occasion, while being gluten-free and high in protein.

Whether you're entertaining guests or enjoying a cozy family dinner, these tandoori chicken skewers with Aloo Broccoli and mango chutney will leave everyone craving more.

As usual, these are my thoughts and ideas, not medical advice. You are encouraged to create your own recipes or search for some suited to your needs. I am just sharing my recipes, hoping that I can inspire some of you to make healthier food choices.

Please remember that we all have different nutritional needs and that food affects us differently. If you are not sure which foods are best for you, reach out for a free phone consultation. 

In good health,

Ioana