Coconut rice
Coconut rice is a simple yet flavorful dish that pairs beautifully with a variety of meals, from grilled meats to spicy curries. By cooking rice with coconut milk you achieve a rich, slightly sweet taste with a creamy texture that elevates any plate.
Beyond its delicious flavor, coconut rice offers nutritional benefits. Coconut milk provides healthy fats that support digestion and energy production, while rice serves as a great source of complex carbohydrates for sustained energy. Together, they create a satisfying and nourishing side dish.
Recipe
Ingredients
2 cups of jasmine rice
1 cup of water
1 cup of light coconut milk
1 Tbsp coconut oil
spices: 1/4 tsp pink Himalayan salt, 1/4 tsp black pepper powder, 1/4 tsp thyme
Instructions
Rinse the jasmine rice until the water runs clear.
Place all the ingredients in the Instant Pot and cook on the Rice setting for 8 minutes.
Enjoy!
As usual, these are my thoughts and ideas, not medical advice. You are encouraged to create your own recipes or search for some suited to your needs. I am just sharing my recipes, hoping that I can inspire some of you to make healthier food choices.
Please remember that we all have different nutritional needs and that food affects us differently. If you are not sure which foods are best for you, reach out for a free phone consultation.
In good health,
Ioana