Make Change.
Welcome to my little corner of the internet. Let’s journey together on a path to balanced health, as within you lies the capacity to heal.
This blog is not just a collection of recipes, but my culinary journal, from which I hope you will find inspiration, especially if you are a woman over 40 going through perimenopause or menopause.
Fermented lemons
Fermented lemons bring the beloved bright notes of citrus, the umami saltiness of fermented foods, and a hint of bitterness to trigger your digestive enzymes.
